Monthly Archives: January 2017

Laptops have made us be able to work more flexibly and be more mobile, but they have been blamed for causing work-related back, neck and shoulder problems as well as headaches.

Cases of Repetitive Strain Injury (RSI) are on the rise according to the Health and Safety Executive.  The increasing popularity of laptops may be a factor in the problem, once they were only used by busy business people who had to work on planes or trains, but thanks to lower prices, the rise in home working and wireless internet access, laptops are everywhere.

Currently about 11% of the workforce spend a significant amount of their time working from home and this is on the rise. Coupled with this is the

As we head through January all those good intentions from the New Year are heading down the drain and our willpower is at a low ebb.  But help is at hand …. The team at Physio & Therapies are sure to have something to help you keep to your resolutions!

Each year millions of people resolve to lose weight, stop smoking, eat more healthily or reduce their stress levels.  Psychologists have researched why we fail and the main reasons are that we don’t get enough support and that we don’t break the tasks into achievable goals.  At Physio & Therapies we have identified the most popular New Years Resolutions and worked out how we can help support and motivate you … so all you need to do is read on!