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Valentines

Valentines

This is a guest post by J Hellings, one of our therapists. Saint Valentine’s day is coming up. Your feelings about that might not be simple and might not even be positive. If that’s so then you are not alone. If you do look forward to Valentine’s day then I’m not here to rain on your parade and I’m not…

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Control Symptoms of Menopause

Control Symptoms of Menopause

Hypnotherapy is scientifically proven to alleviate symptoms and to empower clients to control symptoms of the menopause. • Hot flashes • Disturbed sleep patterns • Anxiety and Depression • Mood swings • Night sweats • Lowered libido Recent studies have shown that Hypnotherapy helps perimenopausal and menopausal women to alleviate symptoms and to acquire some control over them. This particular…

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Oh my aching back!

Oh my aching back!

With 15 million people visiting their GP each year complaining of back pain and 150 million working days lost each year in the UK due to back pain, getting prompt assessment and effective treatment for back problems is key to a fast recovery.

Back pain can be debilitating and very scary, but the good news is that most episodes of back pain resolve quickly.  If however the pain hasn’t settled within two weeks research suggests that assessment and treatment by a Physical therapist is recommended.

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Angela Wallis – Orange Flower Oil

Angela Wallis – Orange Flower Oil

  Citrus aurantium var. Amara Oil: Neroli also known as Orange Flower oil. Extraction: Steam distillation of flowers from the Bitter Orange Tree. Grown: France and Tunisia are said to produce the highest quality of trees and so highest quality of oils. Scent: sweet, honeyed, metallic with green and spicy facets. Chemistry: Linalool – 34%, Linalyl acetate-6-17%, among many others…

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