How to Have a Good Posture (and Why You Should Care) We’ve probably all been told to “stand up straight, shoulders back, don’t slouch” at some point in our lives. What we may not realise, is how damaging a bad posture can be not only to our physical health but in many other aspects of our mental health and wellbeing,…
It’s all about… CHANGE! Now is the perfect time to take those steps you’ve been thinking about all this time, and there’s no time like the present to start the process of stopping smoking, losing weight or whatever it is that will improve your life, health and wellbeing, I hope to hear from you soon. Today’s post will give you…
Hello and welcome to the first article about hypnotherapy and the benefits it can bring. I will be posting a new article every two weeks or so covering different aspects. Today’s post is a general introduction to introduce the reader to therapeutic hypnotherapy and a FAQ section providing answers to the most frequently asked questions from clients who are considering…
Here is an FAQ section which should go some way to helping you understand a little more about hypnotherapy: Ten Frequently Asked Questions About Hypnosis 1. Will I still have control of myself? You can be assured that you are still fully in control of yourself when you are hypnotised. You are still conscious but your conscious mind is extremely…