Posture

A message from our Physiotherapists

A message from our Physiotherapists

How to Have a Good Posture (and Why You Should Care) We’ve probably all been told to “stand up straight, shoulders back, don’t slouch” at some point in our lives. What we may not realise, is how damaging a bad posture can be not only to our physical health but in many other aspects of our mental health and wellbeing,…

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